I will give eight out of nine to the workshop.
Commendable efforts of Shri Health care in the field of mental health.
This is a great service to the people.

It was indeed a wonderful lecture session

It was a wonderful session. It can be shown to PG and UG Part III students. It will be good for them and they will learn and develop skill. The session was really wonderful.

It’s a motivation for life, a refreshing breath. That’s the newest touched that I felt by the empathy of Doctors voice even at cloud meeting. A major takeaway from the sessions was that Don’t judge just live & love as you are. Thanks

Inspirational

The Event was very Effective

I am a Post graduate student. I had stress, anxiety and depression. After Therapy I Feellight, relaxed , balanced, integrated. Very Niceand interesting.

I had a great time getting counseled from Ms. Sanghamitra Sau Sengupta. I underwent treatment for depression and anxiety. I learnt to manage the tension through breathing and relaxation techniques, meditation and yoga. This is an ongoing journey and I still use the methods she taught me from time to time. A lot of my depression results from negative thinking, and she was always kind and patient whenever she listened to my feelings. I felt completely at ease whenever I was with her. I would hands down recommend her to seek therapy and counseling from. Before a psychologist, she comes across as a warm person with a good heart.

I was suffering from social anxiety as well as depression. Coming at SHRI Healthcare, Sanghamitra Mam let us know that my problem was due to prenatal trauma without knowing the history of my mother who really had to suffer a lot during her pregnancy. Before my birth, my mother during her pregnancy was suffering from cardiac problem and she was told by doctor during her pregnancy to undergo cardiac surgery as soon as she delivers the baby. So I was isolated after just my birth from my mother as she had to undergo the surgery. After she came back from the hospital, she was always with me but From my early childhood occasionally, I felt isolated from family, friends. In my college days, suffered from much problem in adjustment in my hostel. But anyhow I managed to qualify my post-graduation getting good percentage and was employed in a good firm. There also suffered a lot with my adjustment problem. After 2 years, I left the office and isolated myself in a room and had anxiety, depression as well as suicidal thoughts. I was taken by my parents for Psychiatrists, but more two years I suffered a lot. After coming to this organization, I attended 12 sessions. Now Ican integrate with my friend, family, extended family and came out from social anxiety, depression. Now I have More Understanding of Self . The therapy healed my inner child with understanding of parent child, adult child. Integrated Psychotherapy healed my birth trauma, childhood trauma and now I am empowered, Self-assured, Conscious choice maker in my Conscious Life Journey. Thank you​

The workshop was very knowledge enriching . The workshop was definitely helpful for me . The most essential thing I learned from this is to understand the attachment style how to inculcate this.

Thanks for an excellent session. During the session, after Mindfulness, I was feeling sleepy and relaxed
After the session I slept and got up after one and half hour and attended a session.
Your voice was as sweet melodious and attractive as ever.
Thanks for adding me in your wonderful session.

The workshop was very good . It was definitely helpful , but as it was mentioned that the whole topic could not be covered , so would love to attain more session to cover the topic.

It was quite enjoyable workshop , we got to learn the different avenues of parent child relationship . It was very helpful as it provided an insight to how the parenthood has changed and needs to be changed over the years.

It was a very nice experience . It was informative and will help in daily life . It was a really good interactive and informative workshop.

Thank you so much. You have told me to do prayers. I did prayers from that day, and today I got the result. I am happily married today. Thank you so much.

It was a wonderful experience to be in this workshop . It was very helpful . I learned a lot on parenting and stress management.

Excellent session. Congratulations.

The experience was really wonderful and learnt a lot of new things . The workshop was very helpful as it helped me to get an inside view of the topic.

Earlier I had this thinking that psychologist are costly and just doing their job dont don’t care about clients and just working for money. But my this misconception was corrected by great team of psychologists. Sangamitra, Purvi and Shreya worked with me. I would like to start with Purvi, she is young but has high capability. Don’t go by her age, she works wonder. I adore her. She has been helpful and very patient with me and most importantly had non judgemental attitude. I was lucky that i had found such a great psychologist. Sangamitra is experienced psychologist . She knows how I feel and why I feel. Can understand me so well and guide me. Shreya wasn’t there much but she is good too. The one I admire most is purvi. I am sure she has great future ahead. Young and talented. This team are real psychologists who do really care about me. I was lucky that I found them. They have changed my life.

The experience was really wonderful and learnt a lot of new things . The workshop was very helpful as it helped me to get an inside view of the topic.

It was very recharging, relaxable, food for the soul, confidence increaser, etc.

My experience was really very good as it have boosted my motivation power . It actually helped me to identify the problems I am going through.

..We are doing good. I changed her section and since then things have become better.

Now she is in a state to listen to me and others…She has stopped beating me which is very very relieving.

It was wonderful looking forward to more of it .Learned how to manage the child and not only just the problems.

It was really nice , enjoyed a lot and was able to learn many new things . The workshop was helpful . I got enlightened about the proper process of parenting , which I would teach others also would try to incorporate it in my own life in future.

Yesterday I attended a programme on Life Skills and mindfulness meditation It was excellent informative for life skills and very relaxing during meditation. Commendable efforts of Shri Health care in the field of mental health
This is a great service to the people.

I think what we did yesterday was really recharging as we were pretty much dancing most of the time, by engaging ourselves in this way I think it charged me and refreshed my mind.

It was wonderful event I literally had tear in my eyes when I was going through breathing event. Thank you mam and other participants.

The Event was well. A major takeaway for me was ‘Responsibility’

In the Mindfulness session yesterday I understood about acceptance, Non-judgment and the difference between reaction and response. I realized that the Mindfulness that you taught was so in such simple words and techniques, but it has so deep in its experience and meaning.

IN the year 2017, I RupaDutta was ill. I am a housewife of a joint family. After the birth of my first baby, I suffered a lot. I was suffering from breathlessness, tremor, faint like sensations- though I could hear everything what people were talking around me during that time but I was helpless to open my eyes and move my body. My husband carried me to many doctors but the same incident happened frequently. After my unconsciousness, I used to feel something is blocking my throat. At that time, I never had proper orientation; I was much angry with my husband and used to speak languages which I never thought of. Blaming, cursing my huband and my family. Everyone in my family thought that I am going to be mad. I had pain in my heart as well. My husband took me tomany doctors. But my condition was not improved. After I came to know about Dr. Sanghamitra Mam. By her Psychotherapy and holistic techniques, slowly I got cured from that condition without any medicine. Thankyou Mam.

It was interactive and informative.